Move Deeply Wellness is here to help you live a full, joyful life with less pain and more love for your body and movement practice. Restorative Movement Educator and owner Tania Clarke teaches Clinical Somatics and other restorative movement practices inspired by yoga and Pilates that will help improve your posture and reduce chronic muscle and joint pain for the long term.
Restorative movement is an efficient and sustainable way to begin recovering from injuries or a period of inactivity due to surgery and other life events that reduce your movement habits. Rediscover the joy of movement and reclaim control of your body with Move Deeply's friendly and down to earth guidance.
All private sessions are hosted online so you can learn in the comfort of your own home but still receive a personalized experience.
Tania's training and education: