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Trainer Profile

Atom Athletics

Contact

  • (647) 284-0956

Overview

RELEASE YOUR FITNESS POTENTIAL WITH PERSONAL TRAINING

Whether at home, the office or gym we will meet you wherever you need to maximize your results. 

 

 

ALEX FERNANDES OWNER/TRAINER

Alex started Atom Athletics in 2018. He has worked in box gyms and with remote personal training companies since 2011 and has used each of these experiences to cultivate  what you now see as Atom Athletics. 

In his youth, Alex spent most of his time between Taekwon Do, where he received his black belt in the International Taekwon Do Federation, and club soccer. These days, he is training for powerlifting competitions in the Canadian Powerlifting Federation using his body experimentally with new training styles to further his approach to personal training.  

 

Certifications

  • Canfit Pro Trainer 
  • Goodlife Personal Training Institute 
  • Crossfit Level 1 
  • DTS Powerlifting Fundamentals 
  • DTS Program Design 

Training Style

 Alex’s specialty is strength training, with a strong focus on rehabilitation and mobility. Alex believes we should all strive to be stronger, creating more resilient bodies to better handle the weight that is life. WIth Alex you can expect to lose weight, gain muscle, get stronger, and feel better.