Now that spring is around the corner, it's time to burn off those winter pounds and start toning up! My name is Joanna, a co-founder of Flash Fit Canada and I'm so excited to tell you about our new fitness challenge promotion during the month of March!
The 6 Week Spring Shape Up Challenge is an all-inclusive health and fitness package designed to help burn unwanted fat, while toning the body and getting YOU ready for the warmer months! We use a combination of high intensity interval training (HIIT) and strength training to get you to your dream body.
What does the 6 Week Spring Shape Up Challenge include?
- 18 personal training sessions (3x a week for 6 weeks)
- A fully personalized meal guide created according to your body and goals
- An exclusive supplement discount code
- Bi-weekly checkins to keep track of your progress
- 24/7 access to Joanna or Jonnyvia text and/or e-mail should you have any health or fitness related questions
Once the package is purchased, you will receive an e-mail from Flash Fit in order to schedule your first meeting and training session.