6 Week Spring Shape Up Challenge


What You'll Get

  • Now that spring is around the corner, it's time to burn off those winter pounds and start toning up! My name is Joanna, a co-founder of Flash Fit Canada and I'm so excited to tell you about our new fitness challenge promotion during the month of March!

    The 6 Week Spring Shape Up Challenge is an all-inclusive health and fitness package designed to help burn unwanted fat, while toning the body and getting YOU ready for the warmer months! We use a combination of high intensity interval training (HIIT) and strength training to get you to your dream body.

    What does the 6 Week Spring Shape Up Challenge include?

    • 18 personal training sessions (3x a week for 6 weeks)
    • A fully personalized meal guide created according to your body and goals
    • An exclusive supplement discount code
    • Bi-weekly checkins to keep track of your progress
    • 24/7 access to Joanna or Jonnyvia text and/or e-mail should you have any health or fitness related questions

    Once the package is purchased, you will receive an e-mail from Flash Fit in order to schedule your first meeting and training session.



The best workouts for extremely busy people.

Specializing in:

Small group training - Personal Training - Corporate Wellness

The Fine Print

112 viewed
(0 Reviews)
Deal Ends In